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Free Staff seminar: ‘Let’s get physical. .why exercise is the best prescription for health’ – Dr Helen French

Dated - March 10, 2017

In this lunchtime lecture, Dr. Helen French, Senior Lecturer in Physiotherapy explains the importance of exercise and the benefits it brings to our physical and mental health.  Dr. French will focus on injury prevention and also offer some top tips on how to incorporate exercise into everyday life.

Lunchtime Seminar:

15th March 2017     VC, Room 123, St. Stephen Green.       Sign up here

3rd April 2017            TR3, ERC Beaumont                            Sign up here


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